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Want to take stock of your life and make your health a priority? You've come to the right place...

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Autumn Self-Care Workshop 22nd October 2022 - Healthy Hibernation.

Following the success of my Spring 2022 self-care workshops I am thrilled to announce the date for my Autumn Self-Care Workshop at Sculpture by the Lakes near Dorchester. 

During your half day workshop you'll take time to slow down and disconnect from the hustle and bustle of your busy life.  My workshops are fun and interactive, you'll leave feeling relaxed, rejuvenated and inspired to make self-care a priority in your life.

Get your tickets here:

Morning workshop 10.30 till 1pm

Afternoon workshop 2 till 4.30pm

Ever wondered what it's like to attend a self-care workshop? Watch my video here.


Nourish to Flourish

Choose the service that's just right for you and start living your healthiest life ever. Click here to find out more.


Wessex Wellness - mobile wellness in the comfort of your own home.

I've recently collaborated with Dawn founder of Dorset Bowen to bring you a mobile wellness experience.

Our bespoke offer includes a full day of relaxation, self-care and Bowen treatment all delivered in the comfort of your own home or venue of your choice. You tell us who is attending, where you'll be hosting your event and we'll do the rest!!! We take care of the catering and all activities, so all you and your friends need to do is sit back, relax and enjoy.  

Watch the video here


Rebalance Retreat.

I have teamed up with Gemma, The Laidback Yogi, to bring you an exciting opportunity to attend residential retreats set in beautiful accommodation across the South.

Watch the highlights from our Spring 2022 Retreat here.

Don't miss your opportunity to make time to tune into you, relax, rebalance and rejuvenate.  

Our all inclusive Rebalance Retreat packages offer something a little different.  You'll experience a mix of playful yoga, self-care workshops and mindful wine tasting.  There is also plenty of downtime to just 'be'. 

We believe that nutrition a key to a great retreat so our on-site catering service will meet all of your dietary needs ensuring that you're well nourished and hydrated with a selection of freshly prepared meals and snacks. 

Don't miss out, email me now to request details of future events for Summer 2023.


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"It is health that is the real wealth and not pieces of gold and silver"

Mahatma Gandhi

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