I'm a professional health and wellness coach who specialises in helping women identify and improve their overall health and wellness. I coach my clients in a way that utilises both their heads and their hearts. I first learned about coaching when I hit a roadblock in my own life and was feeling overwhelmed, tired and had no clear idea as to how to make things better. I worked with a coach to improve my own health and wellness; this motivated me to turn my newfound passion into a career. I currently also work as a fitness instructor and weight loss consultant so have a wealth of experience in helping people to reach their goals. If you have any questions about my services, or would like to schedule a 'getting to know you' call, please get in touch today.